Virtual Stress Management

Triggered? Understanding Stress – and how to relax Presented by the Wentworth-Douglass Center for Women’s Health & Wellness

Please join Dr. Nancy Blatt, of the Wentworth-Douglass Center for Women’s Health & Wellness, for a webinar in understanding The Stress Response.

Have you ever wondered: What happens when my body is under stress?

Dr. Blatt will answer this question and more, while also sharing information about the flip side – The Relaxation Response.

We will end with an exercise to evoke the Relaxation Response.

Presenter:
Nancy A. Blatt, DO, Center for Women’s Health & Wellness

Women’s Health & Wellness
The Wentworth-Douglass Hospital Center for Women’s Health & Wellness offers a new model for women’s healthcare on the Seacoast. The center brings together expert primary care and OB/GYN physicians, midwives, and women-focused specialists, including cardiology and sports medicine, along with nurse navigators to help women manage all aspects of their care.

This integrated team with a passion for women’s health and wellness is here for adolescent girls and women through all stage of life. It’s a healthcare experience you are sure to love.

Webinar Directions:
Please sign-up on Eventbrite. Details will be forwarded to all who received an Eventbrite ticket with a link to register for this Zoom Webinar. This email will be forwarded by Community Relations by 5:00 pm on Monday, July 13. A valid email address must be provided.

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